Healthy Food You Should Include
FOOD BENEFITS—Fruits and MORE Apples: Apples contain more than 500 nutrients. They stimulate muscles and nerves, help eliminate uric acid and reduce cholesterol. Apples also promote normal digestion and liver function. They have laxative properties. Apricots: Apricots build healthy muscle and nerve tissue, stimulate the appetite, and have a laxative action. They are astringent to […]