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Upcoming events:
COOKING PARTY SOLD OUT!
What does Yoga and Cajun have in common?………..A Cajun themed after yoga cooking party…that’s what!
Are you ready to yoga, laugh, cook and eat? We are putting together another after yoga cooking party. This Thursday May 9th.
Yoga at the Gardens
A love offering of $10 is requested.
If for any reason you’re unable to accommodate this modest amount, in kind service is also acceptable. Please contact me for further details.
Every Tues & Thurs. 5:30pm-6:30pm
Chandor Gardens 711 W. Lee Ave.
In the Great Room, outdoors in cooler weather.
Facebook @YogaAtTheGardens
Loretta NASM/CPT, Yoga, Thai BodyWork:
Thank you for visiting my website where you will have access to easy, tasty, healthy recipes, training tips and several useful tools that can make it easier for you to reach your fitness goals. If you need to schedule a Personal Training, Private Yoga Sessions or Thai BodyWork (Assisted Yoga) please contact me at Loretta@HealthyMeNow.net, 817-597-1503.
– mention this site for free training
Loretta NASM CPT, Yoga, Thai BodyWork
