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Upcoming events:

Potluck Appetizer Thursday the 21st of February!

Let’s get together after yoga this Thursday the 21st for an appetizer get together.  Just bring your favorite appetizer to share and whatever you would like to drink.  I’m giving myself one of the best gifts ever! Hope to see you there!

Yoga at the Gardens

Only $10.00 per session

(Please do not allow monetary concerns keep you from yoga, no deserving student will be turned away. There are other ways to contribute. For more information, please contact me.)

Every Tues & Thurs. 5:30pm-6:30pm 

Chandor Gardens  711 W. Lee Ave.  

In the Great Room, outdoors in cooler weather.

Facebook @YogaAtTheGardens

Loretta  NASM/CPT, Yoga, Thai BodyWork:

Thank you for visiting my website where you will have access to easy, tasty, healthy recipes, training tips and several useful tools that can make it easier for you to reach your fitness goals. If you need to schedule a Personal Training, Private Yoga Sessions or Thai BodyWork (Assisted Yoga)  please contact me at Loretta@HealthyMeNow.net, 817-597-1503.

– mention this site for free training

Loretta NASM CPT, Yoga, Thai BodyWork