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Upcoming events:    

 Yoga at the Gardens Every Tues & Thurs. 5:30pm- Chandor Gardens  711 W. Lee Ave.   In the Great Room, outdoors in cooler weather.

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Loretta  NASM/CPT, Yoga, Thai BodyWork:

Thank you for visiting my website where you will have access to easy, tasty, healthy recipes, training tips and several useful tools that can make it easier for you to reach your fitness goals. If you need to schedule a Personal Training, Private Yoga Sessions or Thai BodyWork (Assisted Yoga)  please contact me at Loretta@HealthyMeNow.net, 817-597-1503.

– mention this site for free training

Loretta NASM CPT, Yoga, Thai BodyWork