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Upcoming events: 


Join me Tuesday, November 21st from 5:30-6:30pm to enjoy the Thanksgiving Holiday with calm and clarity around you and within you.  Yoga gives you several tools to instantly help you remain calm, patient and peaceful.  Mark your calendars now and join us for an hour of peace the Tuesday before the Thanksgiving Holiday.

gobble No Yoga At The Gardens

Thanksgiving Day Thursday November 23rd

Eat, drink and be Thankful!

Yoga at the Gardens

Every Tues & Thurs. 5:30pm-6:30pm 

Chandor Gardens  711 W. Lee Ave.  

In the Great Room, outdoors in cooler weather.

Facebook @YogaAtTheGardens


Loretta  NASM/CPT, Yoga, Thai BodyWork:

Thank you for visiting my website where you will have access to easy, tasty, healthy recipes, training tips and several useful tools that can make it easier for you to reach your fitness goals. If you need to schedule a Personal Training, Private Yoga Sessions or Thai BodyWork (Assisted Yoga)  please contact me at Loretta@HealthyMeNow.net, 817-597-1503.

– mention this site for free training

Loretta NASM CPT, Yoga, Thai BodyWork

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