Yoga At The Gardens

TURKEYOGA

Join me Tuesday, November 21st from 5:30-6:30pm and prepare to enjoy the Thanksgiving holiday with calm and clarity around you and within you. Yoga gives you several tools to instantly help you remain calm, patient and peaceful. Mark your calendars now and join us for an hour of peace the Tuesday before the Thanksgiving  Holiday.

No Yoga At The Gardens

Thanksgiving Thursday November 23rd

Eat, Drink and Be Thankful!

gobble

Chandor Gardens

Tuesdays & Thursday 5:30pm

Meet me in the Great Room (outdoors in cooler weather)

and discover everything our classes have to offer! 

$10 per class 

You have nothing to lose and everything to gain.

We are passionate about our class and eager to share with you the deep, rich traditions which focus on healing from the “inside-out,” benefiting the WHOLE person, mind, body & soul.

Immerse yourself in a community devoted to health, personal growth, and laughter for each individual who walks through our doors.

Bring a mat, yourself and comfortable attire.

Therapeutic Flow

Move with your breath; flow with dept and intention.  In this, our signature class, we borrow from the many traditions that have inspired us –Kimberly Hardick, Yin Yoga, Vedic Yoga Thai Therapy, Bhakti, Meditation, Iyengar, and more – to bring you a healing, multidimensional class.  Our focus changes from class to class as we deeply explore the body and spirit, peeling back the layers to reveal our truest self.

Breathe, Flow, Heal and Be.

The evening sessions of Yoga at the Gardens are from 5:30 until 6:30 p.m. Registration is encouraged but not required and drop-ins are welcomed. Please arrive 5 minutes early.

For More Information Contact: Loretta Benham @ Loretta@HealthyMeNow.Net or 817-597-1503

 

Breathe, Flow, Heal and Be.

 

 

 

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