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Sit and Stretch: the way to a happier you at the office by Loretta Benham – HealthyMeNow.Net

Your back and neck are screaming; your brain is swimming, you’ve been sitting at your desk for hours and you haven’t moved.  Its crunch time and it’s you and your computer for the any foreseeable future, so you wiggle in your seat and try to find a more comfortable “sitting” position. Nothing seems to work. […]

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