The next rainy day, imagine the rain washing away and cleansing your emotions. There are times when we might feel the need to wash away all of our troubles and bring brightness into our lives. Since perhaps the most cleansing substance on this earth is water, we can think of the joy rain brings as […]

West African Veggie Stew by HealthyMeNow.net Prep     15 min       Cook   30 min        Ready In         45 min             Serves: 4 Ingredients 1 tablespoon olive oil 2 cups sliced onion 2 cloves garlic, minced 1 pound sweet potato, peeled & cut ¼ inch slices 1 large tomato, coarsely chopped ½ cup raisins ½ teaspoon each cinnamon and […]